importance of water

Do you know how important water to our health?.True health cannot occur without proper hydration of the body.we need to drink half our body weight in ounce minimum each day. If your weigh 200 lbs, you should consume 100 ounces of water. Every organ in the body heavily depends on water to function properly.the brain is 85% water, bones 35% water, blood 83 % water and the liver 90% water. Today, medical establishment sees water as little else, when in fact, water serve to energize every cell and organ in the body. The skin, being the least important, is rationed the least amount of water. Chronnical dry skin and or dandruff are sign of advance bodily dehydration as are asthma hyperventilation.